Following an ankle injury it is important to have the ankle evaluated by a Podiatrist or Orthopedic surgeon for proper diagnosis and treatment.
If you are unable to do so right away, go to the emergency room and then follow up with a Podiatrist or Orthopedic surgeon as soon as possible for a more thorough assessment.
The affected limb will be examined by the Podiatrist or Orthopedic surgeon by touching specific areas to evaluate the injury. In addition, the surgeon may order x-rays and other imaging studies, as necessary.
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Ankle fractures are common injuries that are most often caused by the ankle rolling inward or outward. Many people mistake an ankle fracture for an ankle sprain, but they are quite different and therefore require an accurate and early diagnosis. They sometimes occur simultaneously.
Treatment and prevention
To properly treat heel pain, you must absorb shock, provide cushioning and elevate the heel to transfer pressure.
This can be accomplished with a heel cup, visco heel cradle, or an orthotic designed with materials that will absorb shock and shear forces.
When the condition is pronation related (usually plantar fasciitis), an orthotic with medial posting and good arch support will control the pronation and prevent the inflammation of the plantar fascia. Footwear selection is also an important criteria when treating heel pain. Shoes with a firm heel counter, good arch support, and appropriate heel height are the ideal choice.
Heel pain is a common condition in which weight bearing on the heel causes extreme discomfort