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A human foot & ankle is a strong, mechanical structure that contains 26 bones, 33 joints, 107 ligaments and 19 muscles

What is Ankle Instability

Ankle instability is a condition characterized by a recurring “giving way” of the outer (lateral) side of the ankle. 
This condition often develops after repeated ankle sprains. Usually the “giving way” occurs while walking or doing other activities, but it can also happen when you’re just standing. 
Many athletes, as well as others, suffer from chronic ankle instability.

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Treatment and prevention
What is Ankle Instability
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